KETTLE POTATO CHIPS vs CHICKPEAS
Nutrition comparison per 100 g serving
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KETTLE POTATO CHIPS wins in 5 out of 10 nutrient categories
KETTLE POTATO CHIPS: 5
vs
CHICKPEAS: 4
(1 ties)
Overview
| Nutrient | KETTLE POTATO CHIPS | CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 92 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 60.7 g | 15.4 g | |
| Fat | 28.6 g | 1.5 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE POTATO CHIPS | CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 1,036 MG | 177 MG | |
| Sodium, Na | 679 MG | 246 MG |