KETTLE vs POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE wins in 8 out of 11 nutrient categories
KETTLE: 8
vs
POTATO CHIPS: 1
(2 ties)
Overview
| Nutrient | KETTLE | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 564 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53.6 g | 52.9 g | |
| Fat | 32.1 g | 35.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 21.2 MG |
Minerals
| Mineral | KETTLE | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 607 MG | 529 MG |