KETTLE vs ORGANIC WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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ORGANIC WHOLE GRAIN CHIPS wins in 4 out of 12 nutrient categories
KETTLE: 3
vs
ORGANIC WHOLE GRAIN CHIPS: 4
(5 ties)
Overview
| Nutrient | KETTLE | ORGANIC WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE | ORGANIC WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 285.7 UG |
Minerals
| Mineral | KETTLE | ORGANIC WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 1,464 MG | 221 MG | |
| Sodium, Na | 607 MG | 393 MG |