KETTLE vs PRETZELS

Nutrition comparison per 100 g serving

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KETTLE wins in 5 out of 11 nutrient categories

KETTLE: 5 vs PRETZELS: 4 (2 ties)

Overview

Nutrient	KETTLE	PRETZELS	Winner
Calories	536 cal	395 cal
Protein	7.1 g	9.3 g
Carbs	57.1 g	79.1 g
Fat	32.1 g	5.8 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE	PRETZELS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	KETTLE	PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.8 MG
Potassium, K	1,464 MG	0 MG
Sodium, Na	607 MG	744 MG

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