KETTLE POPS vs SOUTHERN GROVE
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN GROVE wins in 5 out of 11 nutrient categories
KETTLE POPS: 3
vs
SOUTHERN GROVE: 5
(3 ties)
Overview
| Nutrient | KETTLE POPS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 42.9 g | 60 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POPS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE POPS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 679 MG | 100 MG |