KETTLE POPS vs SOUTHERN GROVE
Nutrition comparison per 100 g serving
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SOUTHERN GROVE wins in 7 out of 11 nutrient categories
KETTLE POPS: 1
vs
SOUTHERN GROVE: 7
(3 ties)
Overview
| Nutrient | KETTLE POPS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 42.9 g | 17.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 0.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POPS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE POPS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0.4 MG | 3.9 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,179 MG |