KETTLE POPPED CORN CHIPS vs SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KETTLE POPPED CORN CHIPS: 4
vs
SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS: 4
(2 ties)
Overview
| Nutrient | KETTLE POPPED CORN CHIPS | SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 483 cal | |
| Protein | 6.3 g | 10.3 g | |
| Carbs | 71.9 g | 65.5 g | |
| Fat | 12.5 g | 20.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POPPED CORN CHIPS | SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE POPPED CORN CHIPS | SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 3.4 MG | 1.2 MG | |
| Sodium, Na | 344 MG | 828 MG |