KETTLE POPPED CORN CHIPS vs BLUE CORN MULTIGRAIN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN MULTIGRAIN TORTILLA CHIPS wins in 5 out of 11 nutrient categories
KETTLE POPPED CORN CHIPS: 4
vs
BLUE CORN MULTIGRAIN TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | KETTLE POPPED CORN CHIPS | BLUE CORN MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 464 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 71.9 g | 57.1 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POPPED CORN CHIPS | BLUE CORN MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE POPPED CORN CHIPS | BLUE CORN MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 344 MG | 232 MG |