KETTLE POPPED CORN CHIPS vs BBQ FLAVOUR POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KETTLE POPPED CORN CHIPS: 4
vs
BBQ FLAVOUR POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | KETTLE POPPED CORN CHIPS | BBQ FLAVOUR POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 536 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 71.9 g | 57.1 g | |
| Fat | 12.5 g | 32.1 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POPPED CORN CHIPS | BBQ FLAVOUR POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | KETTLE POPPED CORN CHIPS | BBQ FLAVOUR POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 344 MG | 482 MG |