KETTLE POPCORN HEAP O BAG vs FRUIT & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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FRUIT & NUT TRAIL MIX wins in 4 out of 9 nutrient categories
KETTLE POPCORN HEAP O BAG: 3
vs
FRUIT & NUT TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | KETTLE POPCORN HEAP O BAG | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 394 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 0 g | 69.7 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE POPCORN HEAP O BAG | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 91 MG |