KETTLE POPCORN vs POPPING CORN
Nutrition comparison per 100 g serving
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POPPING CORN wins in 7 out of 8 nutrient categories
KETTLE POPCORN: 0
vs
POPPING CORN: 7
(1 ties)
Overview
| Nutrient | KETTLE POPCORN | POPPING CORN | Winner |
|---|---|---|---|
| Calories | 611 cal | 314 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 116.7 g | 68.6 g | |
| Fat | 16.7 g | 5.7 g | |
| Fiber | 5.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE POPCORN | POPPING CORN | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 167 MG | 886 MG |