KETTLE POPCORN vs FITNESS MIX

Nutrition comparison per 100 g serving

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FITNESS MIX wins in 5 out of 10 nutrient categories

KETTLE POPCORN: 1 vs FITNESS MIX: 5 (4 ties)

Overview

Nutrient	KETTLE POPCORN	FITNESS MIX	Winner
Calories	464 cal	429 cal
Protein	7.1 g	10.7 g
Carbs	67.9 g	53.6 g
Fat	21.4 g	21.4 g	Tie
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETTLE POPCORN	FITNESS MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETTLE POPCORN	FITNESS MIX
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	214 MG	0 MG

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