KETTLE POPCORN vs PRALINE NUT MIX

Nutrition comparison per 100 g serving

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KETTLE POPCORN wins in 4 out of 10 nutrient categories

KETTLE POPCORN: 4 vs PRALINE NUT MIX: 2 (4 ties)

Overview

Nutrient	KETTLE POPCORN	PRALINE NUT MIX	Winner
Calories	464 cal	465 cal
Protein	3.6 g	12.5 g
Carbs	78.6 g	42.5 g
Fat	17.9 g	30 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE POPCORN	PRALINE NUT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETTLE POPCORN	PRALINE NUT MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	464 MG	300 MG

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