KETTLE POPCORN vs CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KETTLE POPCORN: 4
vs
CHOCOLATE COVERED ALMONDS: 4
(2 ties)
Overview
| Nutrient | KETTLE POPCORN | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 611 cal | 536 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 116.7 g | 50 g | |
| Fat | 16.7 g | 35.7 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POPCORN | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE POPCORN | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 167 MG | 54 MG |