KETTLE POPCORN vs CARAMEL FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE POPCORN wins in 5 out of 10 nutrient categories
KETTLE POPCORN: 5
vs
CARAMEL FLAVORED POPCORN: 3
(2 ties)
Overview
| Nutrient | KETTLE POPCORN | CARAMEL FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 75 g | 80 g | |
| Fat | 17.9 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE POPCORN | CARAMEL FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 100 MG | 100 MG | Tie |
| Sodium, Na | 411 MG | 700 MG |