KETTLE KURLS CHEESE vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 7 out of 11 nutrient categories
KETTLE KURLS CHEESE: 3
vs
TORTILLA CHIPS: 7
(1 ties)
Overview
| Nutrient | KETTLE KURLS CHEESE | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 510 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 53.6 g | 69.4 g | |
| Fat | 35.7 g | 22.5 g | |
| Fiber | 0.9 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE KURLS CHEESE | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | KETTLE KURLS CHEESE | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 82 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 821 MG | 276 MG |