KETTLE CORN POPCORN vs LUSCIOUS STRIPED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE CORN POPCORN wins in 6 out of 11 nutrient categories
KETTLE CORN POPCORN: 6
vs
LUSCIOUS STRIPED POPCORN: 1
(4 ties)
Overview
| Nutrient | KETTLE CORN POPCORN | LUSCIOUS STRIPED POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN POPCORN | LUSCIOUS STRIPED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN POPCORN | LUSCIOUS STRIPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 357 MG | 339 MG |