KETTLE CORN POPCORN vs SUNTREE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KETTLE CORN POPCORN: 4 vs SUNTREE: 4 (2 ties)

Overview

Nutrient	KETTLE CORN POPCORN	SUNTREE	Winner
Calories	536 cal	571 cal
Protein	7.1 g	17.9 g
Carbs	57.1 g	28.6 g
Fat	32.1 g	46.4 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE CORN POPCORN	SUNTREE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETTLE CORN POPCORN	SUNTREE
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	6.4 MG
Sodium, Na	536 MG	304 MG

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