KETTLE CORN MICROWAVE POPCORN vs CARAMEL COATED AMERI CORN POPCORN

Nutrition comparison per 100 g serving

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KETTLE CORN MICROWAVE POPCORN wins in 5 out of 9 nutrient categories

KETTLE CORN MICROWAVE POPCORN: 5 vs CARAMEL COATED AMERI CORN POPCORN: 3 (1 ties)

Overview

Nutrient	KETTLE CORN MICROWAVE POPCORN	CARAMEL COATED AMERI CORN POPCORN	Winner
Calories	452 cal	0 cal
Protein	6.5 g	0 g
Carbs	54.8 g	0 g
Fat	22.6 g	0 g
Fiber	6.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	KETTLE CORN MICROWAVE POPCORN	CARAMEL COATED AMERI CORN POPCORN	Winner
Iron, Fe	1.6 MG	0 MG
Potassium, K	194 MG	0 MG
Sodium, Na	871 MG	0 MG

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