KETTLE CORN vs CINNAMON MAPLE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON MAPLE CRISPS wins in 10 out of 14 nutrient categories
KETTLE CORN: 1
vs
CINNAMON MAPLE CRISPS: 10
(3 ties)
Overview
| Nutrient | KETTLE CORN | CINNAMON MAPLE CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 21.4 g | 10 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN | CINNAMON MAPLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN | CINNAMON MAPLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 33 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 679 MG | 500 MG |