KETTLE CORN GOURMET POPPING CORN vs CRUNCH CRISPY PROTEIN BITES
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCH CRISPY PROTEIN BITES wins in 4 out of 11 nutrient categories
KETTLE CORN GOURMET POPPING CORN: 3
vs
CRUNCH CRISPY PROTEIN BITES: 4
(4 ties)
Overview
| Nutrient | KETTLE CORN GOURMET POPPING CORN | CRUNCH CRISPY PROTEIN BITES | Winner |
|---|---|---|---|
| Calories | 471 cal | 471 cal | Tie |
| Protein | 8.8 g | 29.4 g | |
| Carbs | 58.8 g | 44.1 g | |
| Fat | 23.5 g | 20.6 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN GOURMET POPPING CORN | CRUNCH CRISPY PROTEIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN GOURMET POPPING CORN | CRUNCH CRISPY PROTEIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 471 MG | 382 MG |