KETTLE CORN GOURMET POPCORN vs CHOCOLATE COVERED ASSORTED NUTS BAR

Nutrition comparison per 100 g serving

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KETTLE CORN GOURMET POPCORN wins in 4 out of 10 nutrient categories

KETTLE CORN GOURMET POPCORN: 4 vs CHOCOLATE COVERED ASSORTED NUTS BAR: 3 (3 ties)

Overview

Nutrient	KETTLE CORN GOURMET POPCORN	CHOCOLATE COVERED ASSORTED NUTS BAR	Winner
Calories	464 cal	0 cal
Protein	7.1 g	0 g
Carbs	71.4 g	0 g
Fat	16.1 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	KETTLE CORN GOURMET POPCORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	118 MG
Sodium, Na	429 MG

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