KETTLE CORN & FRUIT MIX vs CLASSIC BEEF STICK
Nutrition comparison per 100 g serving
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CLASSIC BEEF STICK wins in 8 out of 11 nutrient categories
KETTLE CORN & FRUIT MIX: 2
vs
CLASSIC BEEF STICK: 8
(1 ties)
Overview
| Nutrient | KETTLE CORN & FRUIT MIX | CLASSIC BEEF STICK | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 64.3 g | 3.6 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN & FRUIT MIX | CLASSIC BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | KETTLE CORN & FRUIT MIX | CLASSIC BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 357 MG | 1,286 MG |