KETTLE CORN vs AFFY TAPPLE

Nutrition comparison per 100 g serving

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AFFY TAPPLE wins in 7 out of 10 nutrient categories

KETTLE CORN: 1 vs AFFY TAPPLE: 7 (2 ties)

Overview

Nutrient	KETTLE CORN	AFFY TAPPLE	Winner
Calories	500 cal	436 cal
Protein	3.6 g	5.1 g
Carbs	64.3 g	41.0 g
Fat	28.6 g	18.0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE CORN	AFFY TAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETTLE CORN	AFFY TAPPLE
Calcium, Ca	71 MG	103 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	286 MG	436 MG

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