KETTLE CORN vs HEAT STREET
Nutrition comparison per 100 g serving
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KETTLE CORN wins in 7 out of 10 nutrient categories
KETTLE CORN: 7
vs
HEAT STREET: 0
(3 ties)
Overview
| Nutrient | KETTLE CORN | HEAT STREET | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 50 g | 57.5 g | |
| Fat | 28.6 g | 35 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN | HEAT STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN | HEAT STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 188 MG |