KETTLE CORN vs JORDAN CANDY-COATED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
KETTLE CORN: 4
vs
JORDAN CANDY-COATED ALMONDS: 4
(2 ties)
Overview
| Nutrient | KETTLE CORN | JORDAN CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 60 g | 78.1 g | |
| Fat | 26.7 g | 14.1 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE CORN | JORDAN CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 267 MG | 0 MG |