KETTLE CORN vs JOHNVINCE FOODS

Nutrition comparison per 100 g serving

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JOHNVINCE FOODS wins in 7 out of 10 nutrient categories

KETTLE CORN: 2 vs JOHNVINCE FOODS: 7 (1 ties)

Overview

Nutrient	KETTLE CORN	JOHNVINCE FOODS	Winner
Calories	500 cal	480 cal
Protein	7.1 g	36 g
Carbs	60.7 g	28 g
Fat	25 g	26 g
Fiber	7.1 g	14 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE CORN	JOHNVINCE FOODS	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	KETTLE CORN	JOHNVINCE FOODS
Calcium, Ca	0 MG	120 MG
Iron, Fe	1.3 MG	5.4 MG
Sodium, Na	607 MG	220 MG

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