KETTLE CORN vs NUTTERZ
Nutrition comparison per 100 g serving
Ad 468x60
NUTTERZ wins in 4 out of 10 nutrient categories
KETTLE CORN: 3
vs
NUTTERZ: 4
(3 ties)
Overview
| Nutrient | KETTLE CORN | NUTTERZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 607 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 75 g | 42.9 g | |
| Fat | 16.1 g | 39.3 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN | NUTTERZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN | NUTTERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 446 MG | 1,036 MG |