KETTLE CORN vs PRETZEL EGGS

Nutrition comparison per 100 g serving

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PRETZEL EGGS wins in 6 out of 10 nutrient categories

KETTLE CORN: 2 vs PRETZEL EGGS: 6 (2 ties)

Overview

Nutrient	KETTLE CORN	PRETZEL EGGS	Winner
Calories	500 cal	475 cal
Protein	3.6 g	5 g
Carbs	67.9 g	70 g
Fat	28.6 g	20 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE CORN	PRETZEL EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETTLE CORN	PRETZEL EGGS
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.3 MG	2.7 MG
Sodium, Na	250 MG	525 MG

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