KETTLE CORN vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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TOFFEE PEANUTS wins in 7 out of 11 nutrient categories
KETTLE CORN: 1
vs
TOFFEE PEANUTS: 7
(3 ties)
Overview
| Nutrient | KETTLE CORN | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 250 MG | 267 MG |