KETTLE CORN vs HATCH PEPPER POPCORN
Nutrition comparison per 100 g serving
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HATCH PEPPER POPCORN wins in 7 out of 11 nutrient categories
KETTLE CORN: 2
vs
HATCH PEPPER POPCORN: 7
(2 ties)
Overview
| Nutrient | KETTLE CORN | HATCH PEPPER POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 67.9 g | 48.5 g | |
| Fat | 28.6 g | 36.4 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN | HATCH PEPPER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN | HATCH PEPPER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 250 MG | 727 MG |