KETTLE COOKED PRESERVE vs RASPBERRY PRESERVE

Nutrition comparison per 100 g serving

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KETTLE COOKED PRESERVE wins in 3 out of 11 nutrient categories

KETTLE COOKED PRESERVE: 3 vs RASPBERRY PRESERVE: 1 (7 ties)

Overview

Nutrient	KETTLE COOKED PRESERVE	RASPBERRY PRESERVE	Winner
Calories	200 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	53.3 g	68.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETTLE COOKED PRESERVE	RASPBERRY PRESERVE	Winner
Vitamin C, total ascorbic acid	0 MG	12.6 MG

Mineral	KETTLE COOKED PRESERVE	RASPBERRY PRESERVE	Winner
Calcium, Ca	133 MG	53 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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