KETTLE COOKED PREMIUM POTATO CHIPS vs GOURMET STYLE NUGGETS
Nutrition comparison per 100 g serving
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GOURMET STYLE NUGGETS wins in 7 out of 11 nutrient categories
KETTLE COOKED PREMIUM POTATO CHIPS: 3
vs
GOURMET STYLE NUGGETS: 7
(1 ties)
Overview
| Nutrient | KETTLE COOKED PREMIUM POTATO CHIPS | GOURMET STYLE NUGGETS | Winner |
|---|---|---|---|
| Calories | 488 cal | 467 cal | |
| Protein | 7.0 g | 13.3 g | |
| Carbs | 65.1 g | 60 g | |
| Fat | 20.9 g | 16.7 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED PREMIUM POTATO CHIPS | GOURMET STYLE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED PREMIUM POTATO CHIPS | GOURMET STYLE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 4.8 MG | |
| Potassium, K | 1,181 MG | 0 MG | |
| Sodium, Na | 581 MG | 1,000 MG |