KETTLE COOKED POTATO CHIPS vs YUCAS CASSAVA STRIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 9 out of 16 nutrient categories
KETTLE COOKED POTATO CHIPS: 9
vs
YUCAS CASSAVA STRIPS: 3
(4 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | YUCAS CASSAVA STRIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 73.3 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | YUCAS CASSAVA STRIPS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | YUCAS CASSAVA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 1,286 MG | 433 MG | |
| Sodium, Na | 571 MG | 283 MG |