KETTLE COOKED POTATO CHIPS vs POPPED CHIP SNACKS
Nutrition comparison per 100 g serving
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POPPED CHIP SNACKS wins in 7 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 3
vs
POPPED CHIP SNACKS: 7
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | POPPED CHIP SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 60.7 g | 65.2 g | |
| Fat | 28.6 g | 15.2 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | POPPED CHIP SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 10.4 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | POPPED CHIP SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 1,357 MG | 435 MG | |
| Sodium, Na | 464 MG | 696 MG |