KETTLE COOKED POTATO CHIPS vs POTATO RIDGES CHILI CHEESE
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 12 out of 22 nutrient categories
KETTLE COOKED POTATO CHIPS: 12
vs
POTATO RIDGES CHILI CHEESE: 5
(5 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | POTATO RIDGES CHILI CHEESE | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | POTATO RIDGES CHILI CHEESE | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 42.9 MG | 8.6 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | POTATO RIDGES CHILI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 86 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,250 MG | 429 MG | |
| Sodium, Na | 339 MG | 714 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |