KETTLE COOKED POTATO CHIPS vs WHEAT PELLETS WITH CHILI & LEMON
Nutrition comparison per 100 g serving
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WHEAT PELLETS WITH CHILI & LEMON wins in 6 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 3
vs
WHEAT PELLETS WITH CHILI & LEMON: 6
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | WHEAT PELLETS WITH CHILI & LEMON | Winner |
|---|---|---|---|
| Calories | 500 cal | 360 cal | |
| Protein | 7.1 g | 9 g | |
| Carbs | 60.7 g | 77 g | |
| Fat | 25 g | 1.5 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | WHEAT PELLETS WITH CHILI & LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | WHEAT PELLETS WITH CHILI & LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 375 MG | 1,260 MG |