KETTLE COOKED POTATO CHIPS vs BAKED CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED CHIPS wins in 4 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 3
vs
BAKED CHIPS: 4
(3 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | BAKED CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 59.5 g | 71.4 g | |
| Fat | 26.2 g | 8.9 g | |
| Fiber | 4.8 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | BAKED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | BAKED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 631 MG | 893 MG |