KETTLE COOKED POTATO CHIPS vs DRIED GREEN BEAN SNACKS
Nutrition comparison per 100 g serving
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DRIED GREEN BEAN SNACKS wins in 6 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 3
vs
DRIED GREEN BEAN SNACKS: 6
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | DRIED GREEN BEAN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 7.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | DRIED GREEN BEAN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | DRIED GREEN BEAN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 536 MG | 600 MG |