KETTLE COOKED POTATO CHIPS vs KOOL RANCH ORGANIC KALE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
KOOL RANCH ORGANIC KALE CHIPS wins in 9 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 1
vs
KOOL RANCH ORGANIC KALE CHIPS: 9
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | KOOL RANCH ORGANIC KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 486 cal | 464 cal | |
| Protein | 5.7 g | 17.9 g | |
| Carbs | 62.9 g | 21.4 g | |
| Fat | 25.7 g | 32.1 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | KOOL RANCH ORGANIC KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin K (phylloquinone) | 0 UG | 492.9 UG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | KOOL RANCH ORGANIC KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 429 MG | |
| Iron, Fe | 2.9 MG | 4.3 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 400 MG | 857 MG |