KETTLE COOKED POTATO CHIPS vs RINGS
Nutrition comparison per 100 g serving
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RINGS wins in 5 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 4
vs
RINGS: 5
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | RINGS | Winner |
|---|---|---|---|
| Calories | 508 cal | 500 cal | |
| Protein | 8.5 g | 0 g | |
| Carbs | 62.2 g | 71.4 g | |
| Fat | 22.6 g | 21.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.8 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 395 MG | 1,286 MG |