KETTLE COOKED POTATO CHIPS vs HOLIDAY PRETZELS SHAPES
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY PRETZELS SHAPES wins in 9 out of 14 nutrient categories
KETTLE COOKED POTATO CHIPS: 2
vs
HOLIDAY PRETZELS SHAPES: 9
(3 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | HOLIDAY PRETZELS SHAPES | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 82.1 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | HOLIDAY PRETZELS SHAPES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | HOLIDAY PRETZELS SHAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 536 MG | 1,286 MG |