KETTLE COOKED POTATO CHIPS vs CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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CHICKPEA SNACKS wins in 8 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 2
vs
CHICKPEA SNACKS: 8
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 8 g | 17.9 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 28 g | 14.3 g | |
| Fiber | 4 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 671 MG | |
| Sodium, Na | 520 MG | 750 MG |