KETTLE COOKED POTATO CHIPS vs GOOD HEALTH
Nutrition comparison per 100 g serving
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GOOD HEALTH wins in 3 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 2
vs
GOOD HEALTH: 3
(6 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | GOOD HEALTH | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | GOOD HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 21.4 MG | Tie |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | GOOD HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,168 MG | 1,500 MG | |
| Sodium, Na | 750 MG | 161 MG |