KETTLE COOKED POTATO CHIPS vs UPROOTED REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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UPROOTED REAL VEGETABLE CHIPS wins in 5 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 3
vs
UPROOTED REAL VEGETABLE CHIPS: 5
(3 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | UPROOTED REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | UPROOTED REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | UPROOTED REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 286 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 1,150 MG | 1,357 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |