KETTLE COOKED POTATO CHIPS vs RANCH PROTEIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH PROTEIN CHIPS wins in 8 out of 12 nutrient categories
KETTLE COOKED POTATO CHIPS: 2
vs
RANCH PROTEIN CHIPS: 8
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | RANCH PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 469 cal | 438 cal | |
| Protein | 9.4 g | 40.6 g | |
| Carbs | 61.0 g | 25 g | |
| Fat | 21.1 g | 21.9 g | |
| Fiber | 4.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | RANCH PROTEIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | RANCH PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 906 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 845 MG | 969 MG |