KETTLE COOKED POTATO CHIPS vs FAT FREE THINS MINI PRETZELS

Nutrition comparison per 100 g serving

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FAT FREE THINS MINI PRETZELS wins in 9 out of 14 nutrient categories

KETTLE COOKED POTATO CHIPS: 3 vs FAT FREE THINS MINI PRETZELS: 9 (2 ties)

Overview

Nutrient	KETTLE COOKED POTATO CHIPS	FAT FREE THINS MINI PRETZELS	Winner
Calories	464 cal	393 cal
Protein	7.1 g	7.1 g	Tie
Carbs	67.9 g	89.3 g
Fat	21.4 g	0 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE COOKED POTATO CHIPS	FAT FREE THINS MINI PRETZELS
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	KETTLE COOKED POTATO CHIPS	FAT FREE THINS MINI PRETZELS
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	5 MG
Potassium, K	0 MG	357 MG
Sodium, Na	571 MG	1,250 MG

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