KETTLE COOKED POPCORN vs NUT CRUNCH 2

Nutrition comparison per 100 g serving

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NUT CRUNCH 2 wins in 6 out of 10 nutrient categories

KETTLE COOKED POPCORN: 3 vs NUT CRUNCH 2: 6 (1 ties)

Overview

Nutrient	KETTLE COOKED POPCORN	NUT CRUNCH 2	Winner
Calories	536 cal	464 cal
Protein	0 g	10.7 g
Carbs	53.6 g	57.1 g
Fat	28.6 g	21.4 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	KETTLE COOKED POPCORN	NUT CRUNCH 2
Calcium, Ca	11 MG	82 MG
Iron, Fe	2.1 MG	3.6 MG
Potassium, K	0 MG	396 MG
Sodium, Na	1,536 MG	375 MG

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