KETTLE COOKED ORIGINAL POTATO CHIPS vs WAFFLE PRETZELS
Nutrition comparison per 100 g serving
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WAFFLE PRETZELS wins in 6 out of 12 nutrient categories
KETTLE COOKED ORIGINAL POTATO CHIPS: 3
vs
WAFFLE PRETZELS: 6
(3 ties)
Overview
| Nutrient | KETTLE COOKED ORIGINAL POTATO CHIPS | WAFFLE PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED ORIGINAL POTATO CHIPS | WAFFLE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETTLE COOKED ORIGINAL POTATO CHIPS | WAFFLE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 25 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 1,196 MG | 186 MG | |
| Sodium, Na | 607 MG | 1,357 MG |