KETTLE COOKED CHIPS vs GESHER
Nutrition comparison per 100 g serving
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KETTLE COOKED CHIPS wins in 4 out of 10 nutrient categories
KETTLE COOKED CHIPS: 4
vs
GESHER: 3
(3 ties)
Overview
| Nutrient | KETTLE COOKED CHIPS | GESHER | Winner |
|---|---|---|---|
| Calories | 643 cal | 496 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 53.6 g | 58.9 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CHIPS | GESHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED CHIPS | GESHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,661 MG | 621 MG |